Enhance employee wellbeing

Soulfood is the first Greek app that combines Psychology and Nutrition for a holistic approach to happiness and productivity.

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HR Psychology Today & Soulfood

Soulfood is the digital wellness platform created by HR Psychology Today, a pioneering Greek company in the field of psychological and nutritional support. With over 15 years of experience in mental health and collaborations with top companies, HR Psychology Today designed and developed Soulfood to offer a holistic approach to the mental and physical well-being of employees.

By combining scientific knowledge with practical experience, the Soulfood app provides personalized services to improve users' daily lives, promoting a healthy work-life balance.

Services for your company

Tailored Services for Your Company

A dedicated section for your company’s news
Corporate initiatives
Workshops and educational webinars
Event invitations

Features & Capabilities

Soulfood offers a user-friendly environment filled with valuable tools for managing mental health and nutrition.

✔ Psychological support:

Access to a helpline, sessions with specialists, and interactive self-help tools.

Top App Development Tips

✔ Scientific content:

Articles, videos, and podcasts on stress management, nutrition, and personal development.

Top App Development Tips

✔ Session management:

Easy scheduling of sessions with mental health and nutrition specialists via the app.

Benefits of Cloud Storage

✔ Personalized nutrition recommendations:

Helpline support, advice, and snack/meal suggestions tailored to your preferences and needs

Benefits for Employees

Soulfood is not just an application – it is a wellness and productivity tool that provides immediate solutions to the modern challenges of the workplace.

Instant access to specialists:

Connect with psychologists and nutritionists through helplines and sessions.

Personal well-being:

Improve mental health and nutrition through personalized recommendations and support.

Stress management & balance:

Scientific tools to manage workplace stress and enhance emotional resilience.

Boost energy & focus:

Customized meal plans to optimize daily performance.

Holistic family support:

Content for working parents seeking advice on family well-being.

For Businesses

Soulfood bridges the gap between mental health, nutrition, and the workplace, boosting productivity and quality of life!

Increased productivity:

Employees with better mental health and nutritional habits are more efficient and focused.

Fewer absences:

Mental well-being support reduces stress-related absenteeism and burnout.

Higher job satisfaction:

A company's care for employee well-being strengthens workplace engagement.

Enhanced corporate culture:

Investing in employees' mental and physical health fosters a modern and responsible work environment.

Strategic advantage:

Companies that adopt wellness programs enhance their reputation as attractive employers.

Expert Collaboration – The Team Behind Soulfood

At Soulfood, science meets innovation. The app is developed by a team of experienced and certified psychologists and nutritionists who work together to provide a holistic approach to employee wellness.

✔ Licensed psychologists and nutritionists with expertise in stress management, crisis intervention, burnout, positive psychology, eating disorders, and clinical nutrition.

✔ Interactive tools & assessments to help users understand their emotional state, build mental resilience, manage weight, and address specific dietary needs.

✔ Personalized sessions with specialists, available both via the app and in-person.

✔ Customized meal plans based on personal preferences, energy levels, and nutritional needs.

The collaboration between psychologists and nutritionists at Soulfood ensures that every user receives comprehensive and scientifically backed support, strengthening both their mental health and dietary habits.

Nutrition

Psychology and nutrition are closely connected, as diet affects mood, energy, and focus, while stress influences our food choices. Soulfood provides personalized meal plans, nutrition guides, quick office-friendly recipes and practical tips for healthier daily choices.

Our Partners – Companies That Trust Us

With 15+ years of experience, HR Psychology Today has built strong partnerships with leading Greek and international companies that invest in employee well-being and productivity.

Some of our trusted partners include:

✔ Major corporations such as AB Vasilopoulos, Kotsovolos, Teleperformance, METRO SA, Softone, DHL, Generali, Apivita, LG, KRI-KRI, Epsilonnet, ERGO Insurance, Latsco Marine Management, Electra Hotels, and Fourlis Group.

These partnerships confirm the reliability and effectiveness of our psychological and nutritional support services in the workplace.

If you also want to invest in the well-being of your employees, contact us to discover how Soulfood can be tailored to your company’s needs!