HR Psychology - Today is a leading company in Greece specializing in mental health, wellness and professional development of employees. It provides comprehensive HR support programs, focusing on stress management, enhancing positivity and improving quality of life within the work environment. Through innovative interventions based on the link between psychology and nutrition, HR Psychology - Today contributes to the creation of a healthy and balanced work environment for employees and the companies themselves.
Soulfood is an innovative app that combines the sciences of psychology and nutrition to promote mental and physical well-being. It provides users with self-improvement tools, educational content on stress management and positivity enhancement, as well as personalised nutrition recommendations.
Soulfood was developed after extensive research conducted by HR Psychology - Today in collaboration with employees and businesses. Through psychological and nutritional support hotlines, we gathered valuable information about employees' needs in terms of stress management, nutrition and mental wellbeing. Analysis of the data revealed that a large proportion of employees experience high levels of stress and find it difficult to find practical solutions. Many workers also want personalised nutritional advice that fits in with their schedule. Finally, there is a need for a single platform that combines mental wellbeing and nutritional guidance, offering easy and accessible content. Based on these findings, Soulfood was designed to provide tailored and science-based solutions, helping users incorporate healthy habits into their daily lives in a simple and easy-to-use way.
Το Soulfood έχει σχεδιαστεί για εργαζομένους που επιθυμούν να βελτιώσουν την ποιότητα ζωής τους και να επιφέρουν μια ισορροπία μεταξύ της ψυχικής υγείας και της διατροφής τους καθώς και εταιρείες που ενδιαφέρονται να ενισχύσουν την ευεξία των υπαλλήλων τους μέσω ειδικών προγραμμάτων.
The use of the application is available exclusively for corporate clients, i.e. companies that cooperate with HR Psychology - Today and their employees.
If you are an employee of an HR Psychology - Today partner company, you can download the Soulfood app from the App Store or Google Play Store, as well as browse the website www.soulfood.gr for more information.
All Soulfood content was created by a scientific team of consultants in psychology and nutrition, ensuring the reliability and validity of the information.
For any questions or additional information, you can contact us by email at [email protected] or at 210 9952750 using the special contact form on our website www.soulfood.gr/contact-us/.